Services
Physiotherapy Services
We offer focused physiotherapy in two specialist areas: women's health recovery and orthopaedic rehabilitation. Whatever brought you here, the starting point is the same, a proper assessment that finds the real cause before we treat the symptom. Choose the service closest to your needs below to learn more.
Our services
Physiotherapy Services
We offer focused physiotherapy in two specialist areas: women's health recovery and orthopaedic rehabilitation. Whatever brought you here, the starting point is the same, a proper assessment that finds the real cause before we treat the symptom. Choose the service closest to your needs below to learn more.
Two Specialist Areas, One Consistent Approach
We deliberately do not treat everything. By concentrating on two areas, we can offer genuine depth rather than a little of everything. Every service listed here is delivered one-on-one by the same physiotherapist, from first visit to final review.
Women's Health
Sensitive concerns, handled privately
Postpartum Physiotherapy
Safe, guided recovery after childbirth, rebuilding core and pelvic floor strength at a pace that suits a new mother.
Learn moreDiastasis Recti Treatment
A structured programme to close the abdominal gap after pregnancy and restore core function, without surgery for many women.
Learn moreHernia Rehabilitation
Core conditioning before hernia surgery and guided recovery afterwards, alongside your surgeon's care.
Learn moreUrinary Incontinence Physiotherapy
Private pelvic floor therapy to help you regain bladder control and confidence.
Learn more
Nutrition Assistance & Recommendations
Practical Indian diet guidance for postpartum recovery, milk supply support, energy, digestion, and steady strength at home.
Learn moreOrthopaedic
Conservative joint and back care
Lower Back Pain Physiotherapy
Hands-on treatment and targeted exercise for lasting relief and a stronger, more stable back.
Learn moreKnee Pain (Osteoarthritis) Physiotherapy
A programme to reduce knee pain and keep you mobile, and to delay or avoid knee replacement where possible.
Learn moreFrozen Shoulder Physiotherapy
Gentle, stage-based care to ease stiffness and restore shoulder movement step by step.
Learn moreShared care standard
What Every Service Has in Common
That is completely normal, and you do not have to work it out alone. Send us a short message describing what you are experiencing and we will point you to the right starting place, honestly.
A full first assessment.
We take a proper history, examine carefully, and explain what we find.
A plan built around you.
Realistic goals, agreed together, and adjusted as you improve.
The same physiotherapist throughout.
Continuity of care, not a rotation of faces.
A home programme.
Simple exercises so progress continues between visits.
Honest advice.
If you need a scan, a doctor, or a surgeon, we will say so.
Our process
A clear path from first call to confident recovery.
Every touchpoint is designed to reduce friction, support decisions, and keep the family informed.
Book
Choose a consultation window and share your delivery and recovery context.
Assessment
A senior care coordinator maps mother, baby, home, and family needs.
Care Plan
Your plan blends nursing, wellness, nutrition, feeding, and recovery support.
Recovery
Experts visit, monitor, refine, and support your transition into new motherhood.
Why choose us
The reassurance of experts, the feeling of a sanctuary.
A premium healthcare experience for families who want trusted care without losing the quiet intimacy of home.
01
Certified Experts
Care is guided by qualified physiotherapists, postnatal fitness specialists, nutritionists, and Pilates-trained professionals.
02
Evidence-Based Care
Every assessment and exercise plan is shaped by physiotherapy principles, recovery stage, symptoms, and medical guidance.
03
24/7 Support
Families can reach us for timely guidance on recovery doubts, care planning, feeding routines, and the next safe step.
04
Personal Care Plans
Your plan is tailored around delivery type, pain level, pelvic floor and core needs, food habits, and daily home routine.
05
Home Visits
We bring physiotherapy, postnatal fitness guidance, nutrition support, and recovery follow-ups to your home with privacy.
06
Trusted by Thousands
Mothers and families choose Lekha's for consistent care, clear guidance, and a calm recovery experience they can rely on.
Begin privately
Start With an Assessment
A single assessment is often all it takes to understand your problem and see a clear way forward.